FOOD & HOME
What you put on your plate, cleaning sprays or food, is incredibly important. It’s the fuel and medicine to your body and our health depends upon it being real and natural. The environment you live in also affects your health, from the air you breathe to the products you clean with. These are things you are exposed to every day on a frequent basis so simple switches can make a big impact. Here I share the changes I’ve made and the tips I’ve learnt, all simple all achievable.